TOOTHBRUSH
How often should I change my toothbrush?
You should change your toothbrush soon if its bristles become shaggy. Or if its bristles are not shaggy, you should change your toothbrush once a month, because the bristles will be worn gradually and lose their elasticity by the friction between teeth of the very hard material.
What kind of the hardness of the bristles should I choose?
There are 3 types of the hardness of the bristles - "hard", "medium" and "soft". Although the harder bristles have the higher performance of removing the plaque on vertical surfaces, with excessive force, you may damage the gum. If you tend to do high-power brushing, you should choose the toothbrush with "soft" or "medium" bristles. Otherwise, "medium" or "hard" may be recommended. If your gum is weaken, you should choose "soft" or "medium".